Get Fit Watford Personal Trainer

YMCAfit

REPS

 

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How Did You Find Us?
 

 

 

Are You Interested In?

Are You Interested In?
 

 

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My Qualifications

  • S.A.C Diploma Advanced Level Personal Training
  • S.A.C Diploma Clinical Nutrition
  • S.A.C Diploma Anti-ageing
  • Advanced Sports Nutrition
  • Advanced level Functional Trainer
  • Strength & Conditioning Coach

About me…

With over 30 years of my own health and fitness training, I have accumulated a vast wealth of knowledge which I am able to convey to clients in a simple and easily applied manner. My specialist areas are nutrition and using advanced training techniques to get the most amazing results for my clients.

With the clinical nutrition knowledge and qualifications I have, I am able to diagnose and treat many chronic illnesses as well as produce bespoke eating and supplementation plans for any client. Whether or not you want to lose weight, add size and strength or just fine tune your health and wellbeing, I can produce the right plans and strategies for you.

Using advanced training techniques also allows me to achieve tremendous results, in comparatively short time frames, for my clients but be warned this is not for the faint hearted or someone who is not 101% serious about their health and fitness, you will be taken to your limits, you have been warned!

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Testimonals

"During my sessions I enjoy the encouragement Jody gives me and at the end of my sessions I feel I really worked hard. I stay motivated to getting fit and in shape, I am feeling stronger and stronger each session. Having Jody as my Personal Trainer is the best thing I have done in ages. I am seeing positive changes in my body and fitness levels. Thank you Jody!"
Lisa 35, Kings Langley

  

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