Get Fit Watford Personal Trainer

YMCAfit

REPS

 

How Did You Find Us?

How Did You Find Us?
 

 

 

Are You Interested In?

Are You Interested In?
 

 

Join the

Get Fit Watford Massive

on Facebook

facebook_40

 

Every runner was once a beginner...

How do I start? Where do I run? What kit do I need? Get some direction...

My Saturday running group meets weekly for anybody who wants to develop their running skills from intermediate runners to complete beginners. Running is a great hobby which offers a host of health benefits as well as being one of the biggest fat burners and best cardiovascular exercises.

Regular running can help improve fitness levels, help you lose weight, improve energy levels and tone up the whole body.

Thumbnail image
Read more...
 

Not Just for boys...

Using tried and tested boxing training and simple boxing equipment this whole body workout is the perfect opportunity to get total fitness and fun! Simple but powerful pad work and boxing techniques are applied with a variety of training approaches for super workout for the whole body.

Thumbnail image
Read more...
 

10 Week Course...

Whole Body Workout...

Maximum Results

Beginers to advanced exercisers will benefit from this super all over body workout. 10 week blast of fast paced, high intensity circuits... The quick pace and constant switching between exercises and equipment really works your body, tackles all your major muscle groups and hits them hard for huge gains in both strength and fitness. Not only is it a super fat burner so will aid with weight-loss but the resistance work with weights and other equipment will aid with increasing muscle tone and inch-loss for lovely long lean bodies!

Thumbnail image
Read more...
 


  

 

Testimonals

"I signed up for five sessions with Jody. As a mum with a toddler I had lost my motivation and she helped me regain it. Thanks Jody youv'e helped me get back on track and drop a couple of dress sizes."
Vicki, Bushey

  

Twitter

Follow me on twitter