Get Fit Watford Personal Trainer

YMCAfit

REPS

 

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BMI Calculator
BMI Calculator
BMI:



Definition:
Body Mass Index (BMI) is a measure of body fat based on height and weight that applies to both adult men and women.

Formula:
  • Metric:
    Weight (kg) / [Height (m)]2
  • English:
    ( Weight (lb) / [Height (in)]2 ) x 703

  

 

Testimonals

"During my sessions I enjoy the encouragement Jody gives me and at the end of my sessions I feel I really worked hard. I stay motivated to getting fit and in shape, I am feeling stronger and stronger each session. Having Jody as my Personal Trainer is the best thing I have done in ages. I am seeing positive changes in my body and fitness levels. Thank you Jody!"
Lisa 35, Kings Langley

  

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